What can you eat after wisdom teeth removal? After getting your wisdom teeth out, it’s essential to eat foods that won’t hurt your mouth while it heals. Here are some ideas for what to eat:
Start with easy things to drink and soft foods:
Soups, smoothies, milkshakes, yogurt, and mashed-up foods. These are easy to eat and won’t need much chewing.
Enjoy some applesauce:
Try unsweetened applesauce because it’s smooth and won’t bother your mouth.
Have mashed potatoes:
Make sure they’re smooth and don’t have any lumps. Avoid adding spices or stuff that might irritate your mouth.
Eat scrambled eggs:
Cook them well and make sure they’re soft. Scrambled eggs have protein, which is good for you.
Make yummy smoothies:
Mix fruits, yogurt, and milk or juice in a blender to make a tasty and healthy drink. Remember not to use a straw because it might cause problems.
Have a Jelly or pudding:
These are soft and easy-to-eat desserts. You can try the ones without sugar if you like.
Try blended soups:
Try blended soups, like tomato or butternut squash soup. Just make sure they’re not too hot.
Eat oatmeal:
Cooked soft and mushy oatmeal can be a good choice for breakfast or a snack.
Enjoy smoothies or milkshakes:
Mix fruits, ice cream, yogurt, and milk for a yummy and healthy drink.
Consider cottage cheese:
It’s soft and creamy and has protein.
Precautions after Wisdom Teeth Removal:
Here are some simple steps to follow:
Take it easy:
Allow yourself time to rest and recover after the surgery. Avoid strenuous activities and give your body a chance to heal.
Take prescribed medications:
Your dentist or oral surgeon may prescribe pain medications or antibiotics to manage pain and prevent infection. Follow their instructions carefully and take the medications as directed.
Maintain oral hygiene:
Keep your mouth clean to promote healing. Gently rinse your mouth with warm saltwater several times a day, starting the day after surgery. Be cautious not to rinse too vigorously, as it may disturb the healing process. Also, avoid brushing the surgical area for the first day or as advised by your dental professional.
Choose the right foods:
Stick to a soft and easy-to-eat diet during the initial days of recovery. Follow the food recommendations provided earlier to avoid any discomfort or injury to the surgical site.
Stay hydrated:
Drink plenty of fluids, preferably water, to stay hydrated. Avoid using a straw, as the sucking motion can dislodge blood clots and disturb healing.
Avoid tobacco, alcohol, and straining:
Steer clear of smoking, alcohol consumption, and activities that may strain your mouth, such as blowing your nose forcefully or spitting excessively. These can disturb the healing process and increase the risk of complications.
Attend follow-up appointments:
Schedule and attend any follow-up appointments with your dentist or oral surgeon. These visits are crucial for monitoring your healing progress and ensuring a successful recovery.
Reach out for help:
If you experience severe pain, excessive bleeding, persistent swelling, signs of infection, or have any concerns or questions during your recovery, don’t hesitate to contact your dental professional.
Remember, each person’s recovery process may vary, so it’s essential to follow the specific instructions provided by your dentist or oral surgeon. They will provide personalized guidance based on your unique situation.
Also read: Does Dental Insurance Cover Wisdom Teeth Removal