Understanding the Difference Between Heat Stroke and Heat Exhaustion

Are heat stroke and heat exhaustion the same thing?

True False

Answer: False

Explanation:

It's important to know the difference between heat stroke and heat exhaustion. Heat exhaustion occurs when the body loses excess amounts of water and salt, typically from sweating. On the other hand, heat stroke is a serious medical emergency that occurs when your body is unable to control its internal temperature.

Understanding Heat Exhaustion

Heat exhaustion is a condition that can develop after exposure to high temperatures, especially when combined with high humidity and strenuous physical activity. Symptoms of heat exhaustion may include heavy sweating, rapid pulse, dizziness, weakness, nausea, and headache. It is important to treat heat exhaustion promptly by moving to a cooler place, drinking water, and resting.

Recognizing Heat Stroke

Heat stroke, on the other hand, is a life-threatening condition that requires immediate medical attention. Symptoms of heat stroke include a body temperature above 103°F, hot and dry skin, rapid and strong pulse, confusion, and unconsciousness. If someone is experiencing heat stroke, it is crucial to call 911 and take immediate steps to cool the person down, such as moving them to a cooler place and applying cool cloths.

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